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Showing posts from March, 2022

HEALTHY SEXUALITY

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Believe it or not, this is my 100th post. Let's examine some intimate stuff. I have stated, repeatedly, that mainstream porn does nothing to get me excited. The clinical lighting, the ridiculous attempts at "plot," and the over-the-top (no pun intended) moans and groans of the actors are off-putting to me. It actively turns me off. On the other hand watching people who are seriously enjoying their sexuality is a real turn on. Yes, I'm an admitted voyeur - though haven't done that in person in more than three decades. Watching completely consenting and enthusiastic participants enjoy their bodies (and those of other people) is both life affirming and erotic for me. Recently I've run across a few people who willingly put their sex lives on the internet. Yes, they're doing it for profit, but they're also very much enjoying the activity and not simply performing for the camera. It's healthy sexuality in plain view. An example of this are Chris and Kate

IF YOU'RE SQUEAMISH, LOOK AWAY

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I've blogged a lot lately about my current drive for fitness. Not just weight loss, but fitness. It's a little bit of an obsession as a friend rightly pointed out. (I reminded her she's only getting that impression from the blog, that in real life I have a LOT of other interests.)  Be warned, this is gonna be another one of those fitness entries with the added offense of personal pictures of a somewhat revealing nature. (I warned my regular readers a while ago that at some point I was likely to post nude photos - which I have in the past but not this many at one time or of more than just some shots of scar tissue in my groin.) What I haven't really discussed are the specifics of how this weight loss is affecting me. Yes, I've mentioned keto, intermittent fasting (eating in a six hour window each day, fasting for the other 18) and exercise, but haven't shared the impact those things have had on my physiology other than weight loss. So, for the faint of heart, if

NUDE NOT LEWD

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It's 9:45 on a weekday morning and I've only just now put on a t-shirt and boxers. Other than a short walk with my dogs I've been essentially naked since last night around 6pm. Why?  To try it out.  I know I enjoyed a full two days of nudity last August, so this was a second attempt to see if it's the nudity I enjoy or if it's the "being naughty," to use an immature term. And honestly, it's probably a bit of both. Since getting into better and better shape I'm even less inhibited about being nude, mainly because I'm less embarrassed by my physical condition.  Been there, done that (I pretty much knew this would happen given the fact that the last time I was in really good shape I was naked a disproportionate amount of the time.) Not only am I continuing to lose weight - down 24 pounds since January 1 - but my morning exercise routine is up to 40 minutes. I'm in the weird transition between having really nice muscle tone covered in a layer

THE FORMATIVE YEARS

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IT'S JUST THE ME OF ME

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An aspect of my continuing weight loss/fitness regimen is some building excitement for this upcoming Summer season. For the first time in decades I'll feel comfortable taking off my shirt at the beach or at pool parties. Oddly enough, even though I am comfortable being fully nude around other (consenting) people in private, that strangely doesn't translate to comfort being shirtless in public places. I'm sure that psychologists have an explanation or at least a term for it, but I have - had - a mental discomfort with being overweight and topless in public for decades based on poor health and body image. It's part of the ongoing psychological examination I'm still doing, despite the six decades of trying to understand who I am. That's the core purpose of this blog, of course, so hopefully it isn't too repetitive. This year has been particularly good as far as showing me that my self-esteem is based not on how I'm perceived by others, but how much I feel

PLAY NAKED!

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  As I mentioned in my last blog entry, I'm getting into far better shape than I've been in for quite some time. I exercise 30+ minutes every morning, and am following a specific eating plan that seems to be doing a better job than any other plan I've attempted. (I've tried them all: Weight Watchers, Jenny Craig, Nutrisystem, weekly injections, FenPhen - before they realized it was a really bad diet plan.) This one is definitely the best and likely even the easiest to maintain. So it's having a terrific effect on my physicality. I've healthier and stronger than I've been in years, and am eagerly anticipating my next physical to see what effect this all has had from a medical standpoint. I'm hoping to cut back on a number of weight-related meds I'm on, as well as finding out how the weight loss and physicality have improved my overall health. And, as predicted, I'm becoming even more comfortable undressed, to the extent I'm considering a day t