There is, I think, a healthy trend that I am seeing with celebrities and so-called influencers towards better body acceptance. Nudity acceptance, to be specific. I don't mean social nudity, but comfort in your own skin nudity. Acceptance that nobody - nobody - possesses a perfect body.  Just this morning is a news report on singer songwriter Shania Twain posing nude for her most recent album cover.  "If I look at myself from head to toe in the mirror I see my faults … I’m just tired of that lack of freedom. I wanna be more relaxed and comfortable in my own skin," she said. "When you’re naked, now you’re relying entirely on your own love of yourself and respect for yourself." It's a trend, particularly among singers and female singers in particular, and actors - male actors in particular - who are intent on breaking up the taboos and limitations of being embarrassed by our own bodies. Singer Amy Sheppard,of the Australian pop group Sheppard, launched a camp...

As I write this I have recently been banned from a particular online sexual forum which shall remain nameless. It was unexpected and a bit embarrassing. I ran afoul of their age-related guidelines when I responded to a question regarding your first sexual experience. Since mine was a few years before 18, I commented on my first post -of age sex while noting it wasn't my first actual  time and made reference to that fact with a link to this blog for the details of that first fuck.  Oops. Sorry guys. So, lifetime ban. Yeah, I get it and am not protesting it. Just moving on. Anyone who reads me regularly knows I am dead-set against both underage- and victimizing sexualization. I'm sanguine that the moderator just has a solid red line and I'm okay with that, though it has to be acknowledge that for many of us sex began before 18. But it brings up the subject of our various taboos. What we can talk about, and what can we do, depends greatly upon who is there and what are their o...

I haven't done this before, but I'm gonna post my more private New Year's resolutions here. Give myself a benchmark to measure how I do throughout 2023 versus 2022. First, background: The first half of 2022 was spectacular. I dropped 30 pounds, exercised regularly and felt tremendous. Then I went on vacation and was very self-indulgent. But in those three weeks I only gained 4 pounds, and still felt great physically. "I see thin people." The last three months of 2022 were a physical mess. I ate, drank and dropped my regular workouts. Purely self-indulgent and I own that. So, for 2023: -   Back to Ketogenic eating. Exceptionally low carb, with an emphasis on green veggies and healthy fat  consumption. (Avocados here I come!) - Intermittent fasting. 16 hours a day. The jury is out medically on this, but I found it improved my sense of health and well-being. I didn't walk through the day like a zombie after eating (carbs are also largely responsible for this). - ...